Testimonials
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
https://g.page/r/CdlgNQQvQ_KXEB0/review
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
https://g.page/r/CdlgNQQvQ_KXEB0/review
https://g.page/r/CdlgNQQvQ_KXEB0/review
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
https://g.page/r/CdlgNQQvQ_KXEB0/review
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
https://g.page/r/CdlgNQQvQ_KXEB0/review
https://g.page/r/CdlgNQQvQ_KXEB0/review
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
Since we have opened we have hundreds of testimonials from clients that we have helped through Applied Pilates and Osteolates.
Getting feedback means the world to us, that through using our unique approach we can help our clients to live a strong pain free life whether they are 27 or 67.
Here’s the link below for your review, it will be very much appreciated.
https://g.page/r/CdlgNQQvQ_KXEB0/review
EXCELLENTTrustindex verifies that the original source of the review is Google. I first started working with Teejay during my pro squash career when I was struggling with back pain that often left me unable to play or even walk properly. His expertise and the Pilates sessions he guided me through made a huge difference. What started as 1:1 sessions soon became group classes, and the progress was incredible. With his help, I was able to stay on court, move better, and eventually reach my highest ranking. Teejay not only helped me through those tough times but also inspired me to become a physio myself. If you’re dealing with pain, want to build strength and mobility, or just improve how you move and perform, I can’t recommend Teejay enough.Trustindex verifies that the original source of the review is Google. I was recommended to Teejay as I was seeking quick results and assistance prior to an upcoming event. Having worked wonders initially with a physio session for my lower back injury and progressing with an effective tailored made treatment plan of Pilates exercise workouts , I need firstly to begin by saying a big thank you to Teejay the results in such a short period have been amazing . I would have no hesitation in recommending anyone who is seeking help with injuries or wanting expert guidance for overall strength and conditioning training.Trustindex verifies that the original source of the review is Google. I’ve had back pain for years, but I’ve finally found a way to exercise without worrying about hurting myself and it’s actually making my back stronger too. Teejay really knows his stuff, and I’d definitely recommend seeing him if you’ve got any aches or pains.Trustindex verifies that the original source of the review is Google. I first came to the Sogunro Practice just over a year ago with a lot of pain in my knees. After just a couple of treatments and regular pilates sessions since then, not only the pain has gone from my knees but I feel altogether better toned and healthy. TJ is incredibly skilled in his field and the combination of physio and personalised pilates routines is so unique and helpful. Highly recommended for anyone with muscular skeletal problems; or anyone who just wants to feel healthy.Trustindex verifies that the original source of the review is Google. I have been attending Applied Pilates with Teejay for approx 1 year and have found the results to be so beneficial! My posture has dramatically improved and I get less back pain now because my core muscles are stronger. Reformer pilates is now part of my life.Trustindex verifies that the original source of the review is Google. I've been coming here for over a year now and it's been so helpful at keeping my back pain at bay, in a way that none of the other therapies I've tried could. Teejay is always on hand to help, and it's great being able to go at my own pace with my own routine specific to my condition.Trustindex verifies that the original source of the review is Google. I attended Teejay’s Pilates reformer classes for about 18 months when I was working in the area. Teejay helped me work out an appropriate routine to address issues I was having with sciatica (I’d tried many other routes before this such as chiropractor, physio etc with no success). Within a few weeks of classes I started to feel a difference, and after several months my sciatica had cleared up completely! I was so inspired by it that when my contract in the area ended and I could no longer attend the classes, I invested in a studio grade reformer for myself so I could carry on with the Pilates. Teejay was a great teacher, always patient and encouraging. I would thoroughly recommend him and encourage anyone looking to improve core strength and / or address back or other issues to give his classes a try!Trustindex verifies that the original source of the review is Google. My husband & I have been attending weekly pilates group classes run by Teejay for over 12 years. Despite both of us having health issues, we have greatly benefitted from the variety of exercises and support which Teejay has given to us, and would not hesitate in recommending Teejay to future clients.Trustindex verifies that the original source of the review is Google. The Sogunro Practice has helped me immeasurably. Having started 6 months ago with absolutely no experience, I have felt supported and encouraged from the outset. It’s a very calm and positive atmosphere and Teejay’s experience is the mainstay. I love it there.Trustindex verifies that the original source of the review is Google. Reformer Pilates is awesome exercise. TJ provides expert, tailored approach to practice that ensures confidence that you are doing the right things for you and building physical fitness for the future.
The Sogunro Practice
Applied Pilates Centre
Unit 5, Hertfordshire Business Centre
Alexander Rd, London Colney
St Albans, Hertfordshire AL2 1JG
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