TIMETABLE - OPENING TIMES

We run One to One Pilates, Small Group Pilates, Physiotherapy and Osteolates Sports Therapy services six days a week.

For One to One Pilates, Small Group Pilates, Physiotherapy and Osteolates Therapy - Register by clicking on the above link and then call, text or email to book your appointment. You pay via online bank transfer or when you attend your session.

Call or text 07734578959 or email:info@thesogunropractice.co.uk for more information or to book an appointment.

Before joining a session, you will need to attend a New Client Assessment / private 1-1 session(s) so that we can establish your individual exercise programme and introduce our basic principles for safe and effective exercise.

TIMETABLE - APPLIED PILATES SMALL GROUP SESSIONS

Monday: 9.30am, 10.30am, 11.30am, 5.30pm, 6.30pm
Tuesday: 9.30am, 10.30am, 11.30am, 5.30pm, 6.30pm
Wednesday: 9.30am, 10.30am, 11.30am, 5.30pm, 6.30pm
Thursday: 9.30am, 10.30am, 11.30am, 5.30pm, 6.30pm
Friday: 8.30am, 9.30am, 10.30am, 11.30am, 12.30pm
Saturday: 8.30am, 9.30am, 10.30am, 11.30am

CANCELLATION POLICY

We require 24 hours notice if you cannot attend your scheduled session or appointment. Provided you give us 24 hours notice we will offer you an alternative time; customers on the Pay Monthly scheme will be prioritised to be re-scheduled for the same week. If you cancel without giving us 24 hours notice then you will have used up that session/appointment and we will have to charge you if you ask us to re-schedule you a replacement.